May be the most systematic qigong course in this planet
Combining Western & Eastern theories & practice
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Combining Western theory & Eastern practice
WHAT IS BACSS🕵️♂️Text
What IS BACSS🕵️♂️Video
WHAT IS BACSS🕵️♂️powerpoint
WHAT IS BACSS🕵️♂️Quiz
BACSS qigong: Concept, principle and benefit🕵️♂️Video📽
BACSS qigong: Preparation, Rest and Restore🕵️♂️Video📽
BACSS qigong🤸♀️Movement 1
💭Reflection🌈
Learning Objectives🎯
BODY💪Introduction
BACSS qigong: BODY💪Video📽
BODY💪Relation between Chronic Kidney Disease and Location
BODY💪Relation between Chronic Kidney Disease and Gender
BODY💪Relation between Chronic Kidney Disease and Gender in different Age
BODY💪Kidney health problems
BODY💪Kidney Disease and Aging
BODY💪KIDNEY-ENFORCED qigong
BODY💪Quiz
BACSS qigong🤸♀️Movement 3
💭Reflection🌈
Learning Objectives🎯
BACSS qigong: AFFECTIVE MIND😡Video📽
AFFECTIVE MIND😡Plays a central role in human life
AFFECTIVE MIND😡Catharsis
AFFECTIVE MIND😡What chemicals change inside?
AFFECTIVE MIND😡Quiz
BACSS qigong🤸♀️Movement 5
💭Reflection🌈
Learning Objectives🎯
BACSS qigong: COGNITIVE MIND👩🎓Video📽
COGNITIVE MIND👩🎓The science of Qigong
COGNITIVE MIND👩🎓Change or Unchange
COGNITIVE MIND👩🎓Quiz
BACSS qigong🤸♀️Movement 7
💭Reflection🌈
Learning Objectives🎯
BACSS qigong: SPIRITUAL🧘♂️Video📽
SPIRITUAL🧘♂️Spirituality of aging
SPIRITUAL🧘♂️Be conscious INSIDE
SPIRITUAL🧘♂️Mindfulness, the BREATHING
SPIRITUAL🧘♂️Quiz
BACSS qigong🤸♀️Movement 9
💭Reflection🌈
Learning Objectives🎯
BACSS qigong: SOUL☯Video📽
SOUL☯The energy of the Universe
SOUL☯Your ultimate reality
SOUL☯Be conscious OUTSIDE
SOUL☯Quiz
BACSS qigong🤸♀️Movement 11
💭Reflection🌈
Learning Objectives🎯
CONCLUSION🚀Consolidation and Reminders
BACSS qigong🤸♀️Movement 1 to 12🏃♀️ in ONE TICK
💭Overall Reflection🌈
Qigong Instructor / HongKonger / Life coach / Spiritual director / Writer / Traveler
You could make it😎
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Learning goals: 1. Understand the theory of BACSS; 2. Practise the BACSS Qigong; 3. Stay away from AGING & ILLNESS.
1. Human is a holistic being; 2. Theory of human manifesting themselves and linking with the outside world through BACSS, that is our Body, Affective mind, Cognitive mind, Spirit and Soul.
Young and healthy are 2 eternal things that humans are chasing for, after the 6th day of God’s Creation. I have been practicing BACSS qigong for over 13 years already and I found that it is work, and I would like to share with you, hope you could benefit too! I will try my best to let you believe: 53 = 35😎
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