May be the most systematic qigong course in this planet
Combining Western & Eastern theories & practice
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$49.00
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Course curriculum
Combining Western theory & Eastern practice
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1
Chapter 1: WHAT IS BACSS🕵️♂️
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WHAT IS BACSS🕵️♂️Text
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What IS BACSS🕵️♂️Video
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WHAT IS BACSS🕵️♂️powerpoint
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WHAT IS BACSS🕵️♂️Quiz
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BACSS qigong: Concept, principle and benefit🕵️♂️Video📽
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BACSS qigong: Preparation, Rest and Restore🕵️♂️Video📽
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BACSS qigong🤸♀️Movement 1<Throw a Stone to Sound out the Way> & Movement 2<Ride the Boat Along the Current>🏃♀️
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💭Reflection🌈
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2
Chapter 2: BODY💪
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Learning Objectives🎯
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BODY💪Introduction
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BACSS qigong: BODY💪Video📽
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BODY💪Relation between Chronic Kidney Disease and Location
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BODY💪Relation between Chronic Kidney Disease and Gender
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BODY💪Relation between Chronic Kidney Disease and Gender in different Age
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BODY💪Kidney health problems
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BODY💪Kidney Disease and Aging
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BODY💪KIDNEY-ENFORCED qigong
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BODY💪Quiz
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BACSS qigong🤸♀️Movement 3 <Concentrate the Qi in Yin-Yang> & Moverment 4<Guan Gong Blocks the Way>🏃♀️
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💭Reflection🌈
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3
Chapter 3: AFFECTIVE MIND😡
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Learning Objectives🎯
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BACSS qigong: AFFECTIVE MIND😡Video📽
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AFFECTIVE MIND😡Plays a central role in human life
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AFFECTIVE MIND😡Catharsis
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AFFECTIVE MIND😡What chemicals change inside?
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AFFECTIVE MIND😡Quiz
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BACSS qigong🤸♀️Movement 5 <Point to the Sky and the Ground> & Moverment 6<The Rising Sun>🏃♀️
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💭Reflection🌈
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4
Chapter 4: COGNITIVE MIND👩🎓
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Learning Objectives🎯
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BACSS qigong: COGNITIVE MIND👩🎓Video📽
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COGNITIVE MIND👩🎓The science of Qigong
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COGNITIVE MIND👩🎓Change or Unchange
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COGNITIVE MIND👩🎓Quiz
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BACSS qigong🤸♀️Movement 7 <Subdue the Dragon, Tame the Tiger> & Movement 8 <Take It Easy>🏃♀️
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💭Reflection🌈
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5
Chapter 5: SPIRITUAL🧘♂️
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Learning Objectives🎯
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BACSS qigong: SPIRITUAL🧘♂️Video📽
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SPIRITUAL🧘♂️Spirituality of aging
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SPIRITUAL🧘♂️Be conscious INSIDE
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SPIRITUAL🧘♂️Mindfulness, the BREATHING
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SPIRITUAL🧘♂️Quiz
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BACSS qigong🤸♀️Movement 9 <Crouching Dragon in the Field> & Movement 10 <Reach Up and Gaze at the Moon>🏃♀️
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💭Reflection🌈
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6
Chapter 6: SOUL☯
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Learning Objectives🎯
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BACSS qigong: SOUL☯Video📽
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SOUL☯The energy of the Universe
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SOUL☯Your ultimate reality
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SOUL☯Be conscious OUTSIDE
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SOUL☯Quiz
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BACSS qigong🤸♀️Movement 11 <Hover Around> & Movement 12 <Shift the Universe>🏃♀️
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💭Reflection🌈
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7
Chapter 8: CONCLUSION🚀
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Learning Objectives🎯
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CONCLUSION🚀Consolidation and Reminders
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BACSS qigong🤸♀️Movement 1 to 12🏃♀️ in ONE TICK
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💭Overall Reflection🌈
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Your Instructor: Law AN
Qigong Instructor / HongKonger / Life coach / Spiritual director / Writer / Traveler
Working Experiences: Engineer of a Gas Company (10 years), Secretary General of an NGO (11 years), Assistant Principal of a High School (8 years).
53 = 35
You could make it😎
Practise BACSS Qigong 20 minutes daily.
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FAQ
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What are the learning goals of this class?
Learning goals: 1. Understand the theory of BACSS; 2. Practise the BACSS Qigong; 3. Stay away from AGING & ILLNESS.
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You mention BACSS, What is it?
1. Human is a holistic being; 2. Theory of human manifesting themselves and linking with the outside world through BACSS, that is our Body, Affective mind, Cognitive mind, Spirit and Soul.
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Why am I teaching this?
Young and healthy are 2 eternal things that humans are chasing for, after the 6th day of God’s Creation. I have been practicing BACSS qigong for over 13 years already and I found that it is work, and I would like to share with you, hope you could benefit too! I will try my best to let you believe: 53 = 35😎
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